Arthritis affects about one in five Canadians or more than six million people. Many people living with this condition say they need help to complete daily tasks because arthritis limits their abilities. With symptoms like stiffness and often painful inflammation, arthritis limits your mobility...
During this quarantine we’ve all been using our devices more often than not. Our modern digital age has brought you many conveniences. Smart phones, tablets, and e-readers make it possible for you to communicate or be entertained with the push of a button. While technology can improve...
Your daily routine can often get the best of you. Everyone is familiar with all-out energy drain, those times when no matter how enticing that new movie, fabulous shoe sale or friendly barbecue, you just can’t psych yourself up to go. What can be harder to recognize is chronic energy drain. You...
Now that you’re a new mom, you may have more important things to worry about than your new-found backache but ignoring it will make your mommy duties harder. The already demanding tasks of bending, carrying and feeding are even more challenging when back ache holds you back. While carrying your...